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Thank you for these good infos and bulletin, and hope you get well quickest, dear Prof Lentin! (IIRC in time for birthday well wishes too?)

FYI here is a traditional home remedy/tonic that might be of benefit (or at least might be a comforting hot toddy taken with honey): https://en.m.wikipedia.org/wiki/Koththamalli.

Also, ICYMI, according to doctor Twitter apparently this nasal spray is quite efficacious, to help prevent catching again:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8493111/

Take best care xx

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